About Lisa Mehta
My Philosophy
Everyone has the ability to be free-free from excuses, free from people pleasing, free to be themselves and free to express themselves fully. My clients are the highest authority of their lives. My role is to bring out them best in them when they forget or get caught up in comparison and scarcity. As a result, they unlock their full potentia step by step,
feel lighter, more confident and unstoppable!
My gifts
I named my coaching practice Inner Compass because I know the power we have in us to guide us to live in our full power and purpose. As a Inner Compass Life coach, I provide a non-judgmental, intuitive, calm presence and a sounding board for you to recognize and express your true self. I am honored to witness your evolution and growth.
I have over 500 hours of life coach certification training with the Brave Thinking Institute. I am a former certified Anti-Boring Academic Life Coach for teens with Gretchen Wegner with over 500 hours of training. I studied nonviolent communication with Mair Alight for about 10 years and still continue to learn, I am a student of EFT (Emotional Freedom Technique) and have spent hundreds of hours studying with Tony Robbins, Christine Arylo, Colette Baron Reid, Marci Shimoff and Alison Armstrong.
My story
I spent more years than I wanted to, searching for how to be "better." Over time, I realized how narrow my view was of who I was and what I was capable of. I passed up so many opportunities for growth and was my own worst enemy. My inner critic was loud, mean and relentless. There was still part of me that knew that I could be happier and more confident! I sought support from nonviolent communication mentors, therapists, coaches and spiritual teachers. After many years of being a full time mom, I had lost myself and didn't know what I liked anymore. I put my whole self on hold while I was raising two boys. I am still growing and learning about myself. I am certain that my purpose is to help other people shine their light and believe in the best version of themselves.
I am a wife, a homeschooling mother of two teen boys and a dog mama. I love spending time in nature with family and friends, cooking nutritious food, pottery and knitting while listening to podcasts.
My kids are my greatest teachers and have given me so many opportunities to learn new skills. Using intuition, empathy and the many tools I have learned and created over the past 17 years, I am able to support you in your journey of transformation .
My Core Values
+I Believe In People – I know that each one of us is far more powerful and contains more potential than any circumstance, situation or condition.
• I Believe In Love & Care – I bring sincere love and care to every interaction. I delight and surprise my clients by anticipating wants and seeking to exceed expectations.
+I Believe In Integrity – I live what I teach. I deliver what I promise.
• I Believe In Fun – I create joy, laughter, and fun in all aspects of my work.
• I Believe In Growth – I grow by achieving my goals and exceeding my best.
Hello beautiful!
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