Mary Morrissey is a transformational, spriritual leader and teacher. She is my mentor and has taught me many lessons which have opened me up to becoming the greatest version of myself. She founded the Brave Thinking Institute which has certified thousands of life coaches including Lisa!
Mair is another mentor of mine who has modeled and taught be the powerful principles of Nonviolen Communication.
I discovered Christine's work many years ago. Her Inner Mean girl book was so helpful in learning about my ....inner mean girl and giving her a name so I can more easily identify my self talk. She teaches about living in accordance to the cycles sf nature and the moon, which so speak to me.
A beautiful book combining native america wisdom and perspectives with the fact based, linear study of botany. Robin shares meaningful perspectives on honoring Mother Earth and the Divine.
Colette Baron Reid is my newest mentor. She is an intuitive, business coach, podcaster and transformational spiritual teacher.
I have learned so many helpful perspectives and tools from Jayson Gaddis over the years. I have also connected with wonderful relationship teachers.
Proper nutrition is SO important in helping our kids be the best they can be. Food is medicine. This is one of my go to sources for nutrition and self care inspiration. Katie Wells also has a plethora of information and recipes to support kids' brains and bodies since she is a mother of six. https://wellnessmama.com/
Yes! There is such a thing. It is a little forced at first and then it gets easier and then laughter flows and oxytocin kicks in. Try it!